Mouth Ulcers

What Causes

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Mouth Ulcers

What Causes Mouth Ulcers

Key Takeaways

  • Mouth ulcers are common and usually harmless, but they can be painful.
  • Causes range from minor injuries to more serious conditions.
  • Home remedies and good oral hygiene can often alleviate symptoms.
  • Consult a doctor if ulcers persist or recur frequently.

Table of Contents

  1. Understanding Mouth Ulcers
  2. Common Causes of Mouth Ulcers
  3. Symptoms of Mouth Ulcers
  4. Diagnosis and Treatment
  5. Home Remedies and Prevention
  6. When to See a Doctor
  7. Frequently Asked Questions

Understanding Mouth Ulcers

Mouth ulcers, also known as canker sores, are small, painful lesions that develop in your mouth or at the base of your gums. They can make eating, drinking, and talking uncomfortable. Mouth ulcers are usually round or oval with a white or yellow center and a red border.

Common Causes of Mouth Ulcers

Several factors can contribute to the development of mouth ulcers. Here are the most common causes:

1. Mechanical Injuries

  • Accidental bites while chewing
  • Braces or sharp teeth edges
  • Aggressive brushing

2. Nutritional Deficiencies

  • Lack of Vitamin B12
  • Deficiency in iron or folic acid

3. Stress and Hormonal Changes

  • Increased stress levels
  • Hormonal fluctuations, especially in women

4. Food Sensitivities

  • Spicy foods, acidic fruits
  • Ingredients in toothpastes and mouth rinses, like sodium lauryl sulfate

5. Medical Conditions

  • Celiac disease, Crohn’s disease
  • Autoimmune diseases like lupus

For more detailed insights on causes, visit the What Causes website.

Symptoms of Mouth Ulcers

Recognizing the symptoms of mouth ulcers can help you in managing them effectively:

  • Pain inside the mouth, especially when eating or drinking
  • One or more painful sores inside your mouth, on the gums, or under the tongue
  • Swollen skin around the sores
  • Problems with chewing, swallowing, or talking

Diagnosis and Treatment

Diagnosis involves a visual examination of the mouth, and in some cases, extra testing such as blood tests to rule out other conditions.

Treatment options:

  • Over-the-counter gels and ointments to reduce pain
  • Rinsing with mouthwash or saltwater
  • Prescription medications, if it’s related to an underlying health issue

Home Remedies and Prevention

Several home remedies can help alleviate the pain associated with mouth ulcers and aid in quicker healing:

Home Remedies

  • Saltwater rinse
  • Baking soda paste
  • Honey application

Prevention Tips

  • Maintaining proper oral hygiene
  • Avoiding trigger foods that cause irritation
  • Managing stress through relaxation techniques

For more home remedies, check What Causes.

When to See a Doctor

It is advisable to consult a healthcare professional if:

  • Ulcers are extraordinarily large or painful
  • Sores don’t heal within two weeks
  • Frequent recurrences

Frequently Asked Questions (FAQs)

1. What are the most common causes of mouth ulcers?

Common causes include mechanical injury, nutritional deficiencies, stress, food sensitivities, and medical conditions.

2. How long do mouth ulcers last?

Mouth ulcers usually heal on their own within 1 to 2 weeks.

3. Can mouth ulcers lead to cancer?

While mouth ulcers themselves don’t lead to cancer, persistent sores should be evaluated to rule out more serious conditions.

4. Are mouth ulcers contagious?

No, mouth ulcers are not contagious and cannot be spread from person to person.

5. How do you prevent mouth ulcers?

Preventive measures include maintaining good oral hygiene, avoiding foods that trigger ulcers, and managing stress.

6. What is the best treatment for mouth ulcers?

Over-the-counter treatments like topical gels and home remedies such as saltwater rinses are often effective.

7. Should I see a dentist or doctor for mouth ulcers?

Consult a healthcare professional if ulcers persist, recur frequently, or are particularly severe.

For further information, explore more at What Causes.


Understanding the causes and symptoms of mouth ulcers can help you manage them more effectively. If you experience persistent or recurrent ulcers, it’s important to seek medical advice to rule out more serious conditions. Proper diagnosis and treatment can significantly alleviate the discomfort associated with mouth ulcers.


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